Looking for a simple way to feel better, stay active, and enjoy some great company? Walking is one of the easiest and most rewarding ways to boost physical health, lift your mood, and ease everyday stress.
Whether you're an older adult wanting to keep moving or a family member helping a parent or grandparent stay engaged, joining a walking group can make all the difference. From gentle local strolls to scenic countryside walks, these groups offer motivation, fresh air, and meaningful connection.
Below, you'll find a selection of welcoming walking groups across the UK that are perfect for older adults—and a great way to make new friends along the way.
National Directories
The Ramblers
Britain’s biggest walking charity makes it easy to join a group walk anywhere in the UK. Just enter your postcode on their website to find local walks. Over 300,000 people take part each year—many of them over 50.
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Time Outdoors
Another handy online tool to locate local walking clubs, especially for over 50s. Enter your location to see walking clubs pinned on a map.
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London & South East
London Strollers
Short, leisurely walks (2–7 miles). Try up to 3 walks before joining.
Examples: Wandsworth to Hammersmith, Abbey Wood loop
Saturday Walkers Club
Free walks, accessible by train from London. Great for countryside escapes.
Examples: Princes Risborough to Wendover, Berwick to Eastbourne
North London Rambling Club
Weekly walks (starting at 6 miles) across London and the Home Counties. All routes via public transport.
Examples: Romford to Harold Wood, Dartford to Otford
South West England
South West Trekking & Hiking Group
Walks across Bath, Somerset, Wales & more. Routes graded by difficulty.
Walks: 5–20 miles
Cornwall & Devon LDWA
For long-distance lovers—think Dartmoor and the South West Coast Path.
Walks: 15 to 100 miles
Membership: From £15/year
The Midlands
Midland Hillwalkers
Monthly hill walks, often by coach, to places like the Peak District and Wales (up to age 70).
Examples: Buxton, Bakewell, Glossop
Fifty Plus Ramblers (West Midlands)
Small group (max 40 members), mostly walking on Mondays.
Examples: Malvern Hills, Kenilworth
Walks: 5–9 miles
Yorkshire
Craven Ramblers
Monthly walks through the Yorkshire Dales. Friendly and social.
Walks: 5–10 miles
Often end with tea and cake!
North Yorkshire Walkers
Weekly Sunday walks through the Dales, Moors, and coast.
Areas: Thirsk, Staithes, Whitby
North of England
Northumbria Walking Group
Open to all ages. Walks across Hadrian’s Wall, Northumberland Coast, and more.
Walks: 5–16 miles
Manchester Weekend Walkers
Part of the Ramblers. Regular local walks plus weekend trips.
Areas: Sale, Burnley, Macclesfield
Scotland
Glasgow Ramblers
Weekend and midweek walks for all experience levels.
Examples: Ayrshire, Lanark, Renfrewshire
Aberdeen Hillwalking Club
Established in the 1940s, now open to all.
Explore: Cairngorms, Invermark, Crathie
Wales
Cardiff Ramblers
Local group with regular walks across South Wales. Try before you join.
Examples: Garth, Caerphilly, Whitchurch
Abergele Rambling Club
Based in North Wales, exploring the coast and countryside.
Areas: Snowdonia, Anglesey, Llangollen
Tip: Most clubs welcome newcomers and offer trial walks. Be sure to check their websites for walk schedules, the latest membership info, and accessibility details.